RLQ PRIVATE ONLINE TRAINING – IN THE RLQ ZONE

By helpdeskrlq May 24, 2021July 20, 2021

THE FUTURE MAKING OF CHAMPIONS

Making future champions through body, mind, muscle, soul connections

By helpdeskrlq July 18, 2020July 23, 2020

Bodybuilders on a Quest!

Every Bodybuilders main goal is to build muscle and more muscle! I was recently asked how I thought this should be be acquired. I’m going to keep it … Continue reading Bodybuilders on a Quest!

Bodies of Bodybuilding fitness and health

By helpdeskrlq May 7, 2020July 17, 2020

The RLQ Zone

Hi! I am an athlete in the sport of Bodybuilding and A Personal Trainer, among things. Although my competitive career is complete, I still train myself and I … Continue reading The RLQ Zone