Making future champions through body, mind, muscle, soul connections
Every Bodybuilders main goal is to build muscle and more muscle! I was recently asked how I thought this should be be acquired. I’m going to keep it … Continue reading Bodybuilders on a Quest!
Hi! I am an athlete in the sport of Bodybuilding and A Personal Trainer, among things. Although my competitive career is complete, I still train myself and I … Continue reading The RLQ Zone