Making future champions through body, mind, muscle, soul connections
RhondaLee Quaresma Acknowledged at Dave Fisher’s wall of Fame at Powerhouse
Every Bodybuilders main goal is to build muscle and more muscle! I was recently asked how I thought this should be be acquired. I’m going to keep it … Continue reading Bodybuilders on a Quest!
Hi! I am an athlete in the sport of Bodybuilding and A Personal Trainer, among things. Although my competitive career is complete, I still train myself and I … Continue reading The RLQ Zone