physical – IN THE RLQ ZONE

By helpdeskrlq July 18, 2020July 23, 2020

Bodybuilders on a Quest!

Every Bodybuilders main goal is to build muscle and more muscle! I was recently asked how I thought this should be be acquired. I’m going to keep it … Continue reading Bodybuilders on a Quest!

Bodies of Bodybuilding fitness and health

By helpdeskrlq May 7, 2020July 17, 2020

The RLQ Zone

Hi! I am an athlete in the sport of Bodybuilding and A Personal Trainer, among things. Although my competitive career is complete, I still train myself and I … Continue reading The RLQ Zone

By helpdeskrlq June 7, 2018July 17, 2020

In AWE at the AWESOMENESS of my AWARENESS and AWAKENING!

MY CURRENT LIFE PROJECTS: I would like to share with you some heartfelt and important thoughts regarding my life journey at this moment! I certainly have a lot more learning … Continue reading In AWE at the AWESOMENESS of my AWARENESS and AWAKENING!